If you’re using this Friday to look at next week, this might be worth trying.

Open your calendar and look two weeks out.

Flag the things you already feel yourself resisting.

Not to delete them right away.

Just to notice them.

Highlight them.
Change the color.
Circle them if you’re looking at a printed calendar.

Whatever works.

The point is awareness.

When your calendar is full and your energy is low, it’s worth noticing what got there by intention, and what got there by habit, guilt, or an old yes that may not still be true.

That can tell you a lot.

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Click here to watch the clip about opening your calendar.